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Doubting something so basic about yourself can obviously be quite a torturous business. This is also a faulty belief system as if you get a HOCD related thought, your belief system will guide you to think that it must mean that you are gay. Once you are able to do this, you are less likely to experience these type of thoughts in the future. Human beings find many things attractive. For example, if you grew up thinking you had to please others in order to be liked; this is quite hard to maintain as an adult, and does not allow for the fact that people will like you regardless of whether or not you are doing things to please them! In my mind and in all the sessions I have conducted over the years, this need to know for sure, is no different that someone needing to know for sure that the surface they have just cleaned is absolutely clean; they always have doubt.

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Human beings find many things attractive.

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12 Signs That You Might Have Homosexual OCD

I fall into this category at times. Emails are serviced by Constant Contact. How do I know if I'm gay? I would just walk passed you in the street. The most obvious form is where a sufferer experiences the thought that they might be of a different sexual orientation than they formerly believed. If I lose control of my thoughts, I must do something to regain that control. HOCD stands for Homosexual Obsessive Compulsive Disorder and is a term that is used to describe having unwanted intrusive thoughts in relation to your sexual preference.

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Not imagining yourself in sexual situations with same-sex individuals to check on your own reactions. I cannot count the number of times that patients have related to me that they have experienced sexual feelings and feelings of stimulation when encountering things they felt were taboo or forbidden. With that said, my experience has been this. The two are actually physiologically similar in some ways. A typical example would be a heterosexual man who experiences an erection while looking at gay erotica. Have you ever had low-key gay thoughts although you are otherwise straight? You put it to the test.

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